Dingboche – Surrounded by Mighty Himalayan Peaks
After spending a dreadful night at Namche Bazaar, we finally reached Debuche, our next campsite. Right from our room window, we had a stunning view of Ama Dablam. And the next morning, Mamta and I woke up before sunrise. What we witnessed was nothing short of magical. The sun slowly peeked out from the gap between Ama Dablam’s towering ridges. It looked exactly like the sunrise paintings we used to draw back in school — two mountains and a golden sun rising from between.
Sunrise from Debuche Teahouse


After tea and breakfast, the group geared up to move towards our next stop, Dingboche – Surrounded by Mighty Himalayan Peaks. We had an acclimatization day planned there, which meant a well-earned break from our back-to-back trekking days. It almost felt like we were getting a weekend n the middle of the Himalayas. And each one of us was pretty excited for this. Dingboche, located at an altitude of 4,410 meters (14,470 feet), is a mandatory stop for trekkers to acclimatize. Almost every Everest Base Camp itinerary includes a rest day here.
Trail to Dingboche
The first half of the day was normal, and we all felt energized. We planned to cover around 11 kilometers today — the first half was a gradual ascent, followed by a steep climb in the second half. The entire trail felt like we were walking side by side with the Dudh Koshi river — as if the river was hiking along with us. We paused for a while to capture a few moments with the Dudh Koshi river flowing beside us. The weather was so clear that at one point, we got lucky enough to catch our first glimpse of Mt. Everest, a moment that felt truly special.




On our way, we crossed the Pangboche Monastery. I also noticed a small school there. It felt so good to see that even at an altitude of 4,000 meters, people here value education and are making sure it reaches their children. I played with couple of children, took some photos with them and we continued to our lunch place, at Syomare. We could see the place from a distance, it looked like a small village quietly nestled among the mighty Himalayan mountains. Even in silence, the mountains makes you feel a part of something bigger.



Health Struggles
I was still feeling a little weak that day, as I hadn’t eaten properly since falling sick at Namche. So, I kept it light at lunch with just a bowl of garlic soup. Unfortunately, that wasn’t enough fuel for the steep second half of the trail. As the climb became tougher, I began to feel even more drained.
But during that difficult stretch, Mamta was my constant source of strength. She kept giving me the mental push I needed. Most of the trekkers had gone ahead by then. With us were Sabyasachi and Ankita, and with quiet encouragement and step-by-step support, the four of us finally made it to Dingboche. It felt like a small personal victory

We all had this comforting thought in mind that the next day would be a rest day. But on the mountains, there’s really no such thing as “rest”, it always means hike, hike, and hike. During our evening briefing, Mingmar Sherpa smiled and said, “Tomorrow, we’ll climb 600 meters up to the Dingboche Viewpoint for acclimatization, and then return back to the tea house.” So, technically it was a rest day… just the Himalayan version of it.

Next morning, we all geared up again. The trail began with a gentle ascent, but turned quite steep halfway through. It took us around an hour and a half to reach the Dingboche viewpoint. The moment we reached the top, we were welcomed by a breathtaking panoramic view of some of the most iconic Himalayan peaks.
From the viewpoint, we could see Ama Dablam (6,812 m) standing tall in its elegant shape, along with the mighty Lhotse (8,516 m), Makalu (8,485 m), and Island Peak (6,189 m). Peaks like Taboche (6,495 m), Cholatse (6,440 m), Kangtega (6,782 m), and Thamserku (6,608 m) also added their charm to the skyline. Looking down, the wide Pheriche Valley made the entire view feel straight out of a dream.

AMS Hits Again
We were almost at 5,000 meters, and our bodies started reacting. On the way back from the viewpoint, Mamta suddenly began vomiting and experienced a slight headache. I was going through almost the same symptoms I had after Namche. Mingmar encouraged us not to worry, reminding us that this is quite a normal reaction at this altitude.
Evening Moments
After returning to the tea house, it was game time. We all gathered in the dining area and started playing cards, Dumb Charades, singing songs, and many other activities. Those moments were refreshing for each of us. We shared our stories around the dinner table, some were truly inspiring. I always feel it’s the stories that keep us connected: to the place, to the people, and to the moments we lived.
Hoping for Better Days
Due to our health condition, Mamta and I couldn’t eat properly the entire day. That was definitely going to make the next day’s hike more challenging. But mentally, we kept pushing each other and tried to sleep with quiet hope, that tomorrow would be better, and our bodies would bounce back.





June 8, 2025 @ 4:45 PM
Amazing 😍😍😍